Deep Sleep

Deep Sleep

Last week I found myself waiting for the results of a biopsy. If you've been in a similar position you can probably relate -- the compulsive checking for THE CALL, waking up at 3AM with mind racing. It was a great lesson to show how much work I have to do to control...

Fresh Tracks 30

Fresh Tracks 30

30 Fresh Tracks sets -- that's some kind of milestone! I love introducing new artists and new offerings from our favorite artists so these sets are special to me -- #30 is no exception. The CDs featured in this show had so many great tracks it was really hard to make...

Divine Healing

Divine Healing

About a year ago I was in terrible pain from a back spasm that ultimately became a spiritual journey. I did some of the hardest & deepest work of my life during that back spasm, and many of the chants from this week's set were on repeat in my playlist this time last...

Return of the Light

Return of the Light

This week's set is based on one we sang with our Kirtan/Meditation Group at Winter Solstice. It's many variations on the chant "Om Asatoma Sad Gamaya Tamasoma Jyotir Gamaya Mrityor Ma Amritam Gamaya Om Shanti Shanti Shanti." This means "Lead me from the unreal to the...

Surprise Package 2

Surprise Package 2

Winter Solstice is always special to me because it marks the anniversary of the launch of the New World Kirtan Podcast. It hardly seems possible that it has been seven years, and that many of you have been with me since the beginning of this journey. The podcast is...

Best of Dance Dance Evolution

Best of Dance Dance Evolution

The last few months I've been going to the gym a lot -- that back spasm last winter scared the beejeezus out of me, so working out has become a priority. But now autumn is coming on and lethargy is setting in. I mostly listen to other people's podcasts at the gym, but...