Meditation: A Key to Happiness

Meditation: A Key to Happiness

“How to Be Happy” written by Justine van der Leun for AOL Health | Published on September 29, 2010 Buddhist monk Matthieu Ricard claims you can practice your way to happiness, and he should know: After MRI scans showed that he experienced extreme levels of...
Feel Better and Live to 100+

Feel Better and Live to 100+

“What to Do Now to Feel Better at 100” written by Jane E. Brody for the New York Times | Published on October 25, 2010 Many changes take place in physical abilities as we age. Try as I may, I simply can’t swim as fast at 69 as I did at 39, 49 or even 59....
Checking Your Heart Chakra

Checking Your Heart Chakra

“Please Meditate: Check Your Heart Chakra” written by Olivia Rosewood for the Huffington Post | Published February 17, 2011 In yogic meditation practices the heart chakra is called, “anahata.” Anahata is translated from the ancient Sanksrit to...
Sunday Satsang

Sunday Satsang

This week’s set is eminently singable–this I know because our kirtan group sang these chants at our Sunday Satsang this week.  You can use the podcast this way also, and the Sunday Satsang sets will be designed to allow you to use them as a basis for a...

Bye Bye Bhakti Fest

We’re flying out early tomorrow morning, and I’m noticing how very quiet it is … and how full I am. We’ve been bathing in a sea of Love for the last four days.  Close your eyes and imagine what that might feel like–then amplify it, and...