by Kitzie | Mar 28, 2011 | Mantra & Consciousness
Everything you’ve ever wanted to know about the subtle bodies. This is interesting reading if you do any kind of spiritual practice. Getting to Know You Explore the layers of your body and soul to find your inner core of goodness. By Sally Kempton/Yoga Journal I...
by Kitzie | Mar 24, 2011 | Mantra & Consciousness
Another wonderful article on chanting from Spirit Voyage’s blog 10 Reasons to Chant: On the Benefits of Mantra Meditation By Donna Quesada on March 21, 2011 #1 The Benefit: Reduces Anxiety and Depression The Technology: By combining sound, breath and rhythm,...
by Kitzie | Mar 22, 2011 | Mantra & Consciousness
Kirtan Konsciousness: Can Kirtan Save the World? by Sony Trieu on March 21, 2011/Dharma Lounge The images of the Japanese Tsunami and Earthquake reawaken our memories of Katrina and other disasters. It’s hard to know how to take action, how to help the world....
by Kitzie | Mar 21, 2011 | Mantra & Consciousness
I’m getting my priorities straight — Love First! Start your day with LOVE by Rachel Sat Siri Dougherty on March 21, 2011 What was your first thought upon waking up this morning? Was it ‘oh no’ or “I am so tired’? Did you reach over and hit snooze? Or...
by Kitzie | Mar 15, 2011 | Kitzie’s Mom, New World Kirtan Podcast, Other Themes
The theme for this week started out as “Surrender”, but originally I meant it in the sense of surrender when practicing Yin Yoga. As the week progressed and the events unfolding in Japan took a personal turn for our family, the theme of surrender took on...
