Getting To Real

One of my all-time favorite books is “The Velveteen Rabbit”, and getting to “real” has been a personal & professional goal.    Sometimes it’s a moving target.  The practice that grounds me in what is really real is meditation.  There...

Warming Up With Mantra

If you’re a podcast listener, you know that I work as a voiceover actress.  I like to sing to warm up my voice before I start work, and this week I’ve been using the creativity chant from Deva Premal’s “Mantras for Precarious Times”. ...

An Observation

My morning routine usually starts with a cup of something hot & the New York Times.  When I started producing the podcast I added kirtan listening to this routine–except it’s not working anymore.  It has become impossible for me to read the news &...

Mantras For Precarious Times

Last week I mentioned a new CD I found by Deva Premal called “Mantras for Precarious Times”.  It’s a selection of seven mantras chosen specifically to support us as we move through challenging times.  The tracks are very simple, but that just serves to...

The Secret One Inside

I’ve always loved the imagery in the song “There Is A Secret One Inside”.  Based on a poem by Kabir, it helps me to remember there is someone bigger than me who has a plan.  My job is to breathe, be the “salt within the tears of the eye of...

Dancing In The Street

It’s a great new day–I’ve started a kirtan band and life is good.  The band has two guitar players, several different kinds  of percussion, a harmonium/keyboard, an autoharp (me), and a cello (sometimes).  Mostly everybody sings harmony.  We’ve...