The One About Being A Bison

The One About Being A Bison

In the essay “Be the Bison” from Gopi Kallayil’s wonderful book “From the Internet to the Inner-net’ he writes that “when the swift & brutal winter storms strike in the valleys & mountains of Montana, the wind starts howling & heavy snow covers the...
Be The Lighthouse

Be The Lighthouse

It took me a while to get to a place where felt I could do this podcast. Two weeks ago many of us thought we would be electing the first woman president and … we didn’t. That was bad, but would have been bearable except for the large uptick of cruel remarks and racial...
The 2016 Election Care Package

The 2016 Election Care Package

I don’t know about you but at this point in our election I feel like I need a psychic shower. The toxicity is stressing us out, and there’s nowhere to escape the election because everyone is talking about it. This week’s podcast will help you to accomplish both the...
A Conversation With Miten

A Conversation With Miten

I so totally love Miten’s new CD ‘Temple at Midnight’ — we sang several of the chants this year at Fall Omega Ecstatic Chant, and I’ve had the CD on repeat prior to this week’s interview. It was hard to pick a favorite song, so I’m glad I was able to feature a...
Chants For Autumn Equinox

Chants For Autumn Equinox

This week I’m back from a wonderful vacation on the East coast where I was blessed to attend the first Lovelight Yoga & Arts Festival in Darlington, MD and Omega Fall Ecstatic Chant in Rhinebeck, NY. The events were very different, and I loved them both...
The Back Spasm — What Worked

The Back Spasm — What Worked

In the last podcast I shared that I was suffering through another back spasm, and since then many of you have written about back spasms with your stories and suggestions. Thank you for taking the time to share these with me — so many people suffer from this ailment. I...