by Kitzie | Jul 28, 2009 | Exercise To Kirtan, New World Kirtan Podcast
I’ve been doing some lap swimming this summer, especially in the last week when Oregon has been so hot. A wonderful discovery has been the chant playing in the background of my mind will come to the front in the silence that swimming creates. It’s a...
by Kitzie | May 5, 2009 | Exercise To Kirtan, New World Kirtan Podcast
This week’s set came about because of a task I had to do when I was tired. I needed something to focus my mind & energize me, so I put together a set of kirtan music that made me move and sing. I hope you can use it when you need to do something active...
by Kitzie | Mar 24, 2009 | Exercise To Kirtan, New World Kirtan Podcast
I”m just back from a walk with the music from this week’s set. It’s a cold, nasty windy rainy day . . . and I expected the kirtan to do its usual magic. It did, but it took me awhile to get there as it was cold and rainy and I was all woe is me. ...
