by Kitzie | Apr 8, 2015 | Exercise To Kirtan, New World Kirtan Podcast
This one is for the sweet listeners I met at Chantlanta who told me the Dance Dance Evolution sets get them to the gym. Me too! As dance sets go, this one is fairly mellow, but it got me moving today. Hope you like it also. Until next time my friends — Namaste....
by Kitzie | Dec 20, 2013 | Exercise To Kirtan, New World Kirtan Podcast
This week’s show has the music to get you up and dancing through your last minute holiday errands and into the New Year — it’s also the last podcast of 2013. Our first show in 2014 will be an interview with Nina Rao, longtime assistant to Krishna Das...
by Kitzie | Dec 10, 2013 | Exercise To Kirtan, New World Kirtan Podcast
It’s the holidays, we’re making “unwise nutritional choices”, and it’s cold — who wants to exercise? Well, this is the set to get you out the door. Let’s take a walk with some great kirtan music, your body will thank you for...
by Kitzie | Nov 13, 2012 | Exercise To Kirtan, New World Kirtan Podcast
Running used to be a passion of mine. I ran for years, usually to music, and loved it. Running has since been replaced with swimming & Yoga, and I love my new routine too. If I was running these days, I’d be running to kirtan for sure. Now you’ll get...
by Kitzie | Mar 6, 2012 | Exercise To Kirtan, New World Kirtan Podcast
Lately I’ve been seized by a strong desire to get fit. Maybe it’s the impending spring, but the desire to get out and move around is really strong. So, true to my geeky nature, this week I downloaded an app that gave me the beats per minute of all the...
by Kitzie | Apr 21, 2010 | Exercise To Kirtan, New World Kirtan Podcast
This is a post originally published September 2008 at an old blog of mine that isn’t available anymore. I love walking with kirtan, this might give you an idea of what that can be like. Today I did something a little different on my morning walk. Instead of...
