A Conversation With Miten

A Conversation With Miten

I so totally love Miten’s new CD ‘Temple at Midnight’ — we sang several of the chants this year at Fall Omega Ecstatic Chant, and I’ve had the CD on repeat prior to this week’s interview. It was hard to pick a favorite song, so I’m glad I was able to feature a...
Chants For Autumn Equinox

Chants For Autumn Equinox

This week I’m back from a wonderful vacation on the East coast where I was blessed to attend the first Lovelight Yoga & Arts Festival in Darlington, MD and Omega Fall Ecstatic Chant in Rhinebeck, NY. The events were very different, and I loved them both...
The Back Spasm — What Worked

The Back Spasm — What Worked

In the last podcast I shared that I was suffering through another back spasm, and since then many of you have written about back spasms with your stories and suggestions. Thank you for taking the time to share these with me — so many people suffer from this ailment. I...
Fresh Tracks 31

Fresh Tracks 31

This episode is a Fresh Tracks set, but it should be called The Return of the Back Spasm … Ugh. Although it’s been going on for several weeks the spasm hasn’t been as bad this time and I learned a few things from the last one — I’ll tell...