by Crystal | Feb 17, 2011 | Mantra & Consciousness
“How to Be Happy” written by Justine van der Leun for AOL Health | Published on September 29, 2010 Buddhist monk Matthieu Ricard claims you can practice your way to happiness, and he should know: After MRI scans showed that he experienced extreme levels of...
by Crystal | Feb 17, 2011 | Mantra & Consciousness
“What to Do Now to Feel Better at 100” written by Jane E. Brody for the New York Times | Published on October 25, 2010 Many changes take place in physical abilities as we age. Try as I may, I simply can’t swim as fast at 69 as I did at 39, 49 or even 59....
by Crystal | Feb 17, 2011 | Mantra & Consciousness
“Please Meditate: Check Your Heart Chakra” written by Olivia Rosewood for the Huffington Post | Published February 17, 2011 In yogic meditation practices the heart chakra is called, “anahata.” Anahata is translated from the ancient Sanksrit to...
