Nighty Night

Nighty Night

This week’s set is the first podcast I’ve done for children, or it could be for the child in all of us! The set is structured so it can be used to encourage a child to settle down for the evening. It starts with a story about Ganesha (read by Jai Uttal),...
Kirtan Kriya

Kirtan Kriya

The Kirtan Kriya meditation was mentioned in last week’s podcast, and I’ve been enjoying it so much that I was inspired to dedicate this week’s podcast to the meditation. Ramdesh Kaur explains it here, and there are lots of references to it on the...