The Power of Om

The Power of Om

This week’s podcast is a solid hour of the mantra Om, which is not so much a word as “rather an intonation, which, like music, transcends the barriers of age, race, culture and even species.” When we chant Om we align our body/mind/Spirit, and we...
The One For Peace

The One For Peace

It’s election season once again, and here in the United States we have been subjected to a constant barrage of poisonous political ads for months. It’s hard to stay isolated from the negativity, but this week’s podcast may help you remember what is...
120 Kirtan

120 Kirtan

Lately I’ve been seized by a strong desire to get fit. Maybe it’s the impending spring, but the desire to get out and move around is really strong. So, true to my geeky nature, this week I downloaded an app that gave me the beats per minute of all the...
The Om Set

The Om Set

The tracks this week are of just one chant, the very powerful Om chant — a single syllable that is sacred in the traditional Hindu religion. Om is a mantra, a sound that when chanted will cause spiritual transformation. If nothing else the set is very soothing,...
Just Breathe

Just Breathe

“Breathe and stay in the present moment.” It’s so simple, and so difficult to do. Modern life bombards us with seductive distractions, and it takes a lot of effort to get present. So why go to the bother? Because when we practice getting present,...