May 24, 2011

Just Breathe

“Breathe and stay in the present moment.” It’s so simple, and so difficult to do. Modern life bombards us with seductive distractions, and it […]

 
May 10, 2011

Being With What Is

The essence of life is change … and isn’t that just a big old pain? Joni Mitchell used to sing about it so eloquently, but I’m not about to be […]