by Kitzie | Oct 16, 2012 | New World Kirtan Podcast, Other Themes
It’s election season once again, and here in the United States we have been subjected to a constant barrage of poisonous political ads for months. It’s hard to stay isolated from the negativity, but this week’s podcast may help you remember what is...
by Kitzie | Mar 6, 2012 | Exercise To Kirtan, New World Kirtan Podcast
Lately I’ve been seized by a strong desire to get fit. Maybe it’s the impending spring, but the desire to get out and move around is really strong. So, true to my geeky nature, this week I downloaded an app that gave me the beats per minute of all the...
by Kitzie | May 24, 2011 | New World Kirtan Podcast, Other Themes
“Breathe and stay in the present moment.” It’s so simple, and so difficult to do. Modern life bombards us with seductive distractions, and it takes a lot of effort to get present. So why go to the bother? Because when we practice getting present,...
by Kitzie | Mar 23, 2010 | New World Kirtan Podcast, Other Themes
While we were singing this set on Sunday night, the US House was voting on health care reform. The vote was important to me for many reasons, and so was directing my kirtan energy toward Washington to help support our lawmakers. The historic HCR vote on Sunday also...
by Kitzie | Mar 16, 2010 | New World Kirtan Podcast, Other Themes
My goal this week was to create a deeply peaceful set, and I think I succeeded–because while listening to it today I fell asleep! That wasn’t terribly useful at 3PM, but it might come in handy some night if you’re tossing & turning–the...
