October 16, 2012

The One For Peace

It’s election season once again, and here in the United States we have been subjected to a constant barrage of poisonous political ads for months. It&#821 […]

March 6, 2012

120 Kirtan

Lately I’ve been seized by a strong desire to get fit. Maybe it’s the impending spring, but the desire to get out and move around is really strong. […]

 
May 24, 2011

Just Breathe

“Breathe and stay in the present moment.” It’s so simple, and so difficult to do. Modern life bombards us with seductive distractions, and it […]

 
March 23, 2010

The HCR Set

While we were singing this set on Sunday night, the US House was voting on health care reform.  The vote was important to me for many reasons, and so was direc […]

 
March 16, 2010

Kirtan To Snooze With

My goal this week was to create a deeply peaceful set, and I think I succeeded–because while listening to it today I fell asleep!  That wasn’t te […]