A New Kind Of Gaming

Isn't this a cool use of gaming technology? Leela ... available in November. Mindful Gaming With Deepak Chopra From nzherald.co.nz/Derrik J. Lang Spiritual guru Deepak Chopra believes video games can accelerate neural development and biological evolution. At the end of a long day, many gamers zone out by competing in online death matches, or check out by escaping to virtual realms. Spiritual leader Deepak Chopra - who is in...

Kirtan Kriya Found Beneficial For Memory Loss

An Easy Meditation Practice to Reverse Memory Loss Huffington Post/Dharma Singh Khalsa, M.D. By the time you finish reading the above headline, you or someone you love could have been diagnosed with Alzheimer's disease. Yes, you read correctly! Recent research reveals that every 69 seconds someone in America develops this memory-robbing, life-destroying, incurable illness. That's why Alzheimer's is the number-one worry of...

Do You Fear An Empty Mind?

Why Do We Fear An Empty Mind? Natasha Dern/Huffington Post/May 15, 2011 Why is it so hard for us to tolerate emptiness in our minds? The prevalent belief that action always equals progress may be a contributing factor. We perceive emptiness as an undesired state, something to be feared. We feel uncomfortable with those moments when our minds seem devoid of any creative or productive activity. We rarely, if ever, simply...

Indulge Your Inner Child — Color A Mandala!

I brought several of Maureen's (aka The Mandala Lady) coloring books with me to OMmersion, and they were a great diversion on the plane. I also loved coloring the mandalas while singing kirtan or waiting in between sets at the festival. I'm sure you'll find other ways to use them, she has great designs. Coloring mandalas has a bonus -- it quiets your mind while you have coloring fun. Give them a...

More Are Discovering the Benefits Of Meditation

Meditation On The Rise, Locally & Nationally BY KENDALL MCCABE | MARCH 24, 2011 7:20 AM Yosra Elkhalifa felt stressed. She sat in an individual study room at the Blank Honors Center, her midterm in Theory and Practice of Argument just an hour away. But instead of cramming, she began to meditate. She did not twist into a yogic pose but sat comfortably in a straight-backed chair with her eyes closed and her hands...

The Daily Dose

I was reminded just recently how much I love this guided meditation from Kathy Freston. I sometimes find a guided meditation is the best way to get my mind to calm down, and I really like the imaging in this one. See larger image The Daily Dose (Audio CD) List Price: $18.49 USD New From: $18.49 In Stock