April 14, 2016

Deep Sleep

Last week I found myself waiting for the results of a biopsy. If you’ve been in a similar position you can probably relate — the compulsive checking […]

October 2, 2012

The Morning Within

The music for this week’s set came about in a beautiful way. When I was in the midst of caregiving for my Mom I received a message on Facebook from two listen […]

August 1, 2012

The Seasons of Grief

Grieving is a process. I must keep reminding myself of this as I move through its seasons in my life. “This time last year” is very much up, and as […]

May 1, 2012

The One For Mom

Mother’s Day is coming up, and this is the first Mother’s Day my Mom won’t be here. The podcast this week honors her. Mom never had an underst […]

October 25, 2011

Toolkit For The Rough Ride

When you’re standing watching a tsunami of grief coming at you, knowing you can’t escape, knowing it will change your life … what is there to […]

October 11, 2011

Healing

The weather is changing, and it fits my frame of mind. Oregon’s rainy winter has always suited my inner curmudgeon, and now the rain feels like a blessed […]

 
August 2, 2011

Summer Songs

Oregon is uniquely beautiful in the summer, and I’m happy to be back here for a little while. No humidity & no mosquitoes — yahoo. But no thunde […]

 
July 26, 2011

The Power Of Prayer

This week’s podcast is a bit unique, as it was produced when I was back in Philadelphia, and is based on a podcast produced back in February. I’ve b […]

 
June 28, 2011

Keeping It Real

Lately the solace of the Real has assumed a lot more importance in my life, as I’ll tell you about in the podcast. Spiritual practices are my lifeline. I& […]

 
May 10, 2011

Being With What Is

The essence of life is change … and isn’t that just a big old pain? Joni Mitchell used to sing about it so eloquently, but I’m not about to be […]

March 15, 2011

Kirtan For Surrender

The theme for this week started out as “Surrender”, but originally I meant it  in the sense of surrender when practicing Yin Yoga. As the week prog […]

May 26, 2010

Dance of Kali

I’ve heard the goddess Kali described as gentle mother, fierce warrior.  That could also describe my mother … the fiercest warrior in our family. […]