April 8, 2015

Dance Dance Dance Evolution 3

This one is for the sweet listeners I met at Chantlanta who told me the Dance Dance Evolution sets get them to the gym. Me too! As dance sets go, this one is fa […]

December 20, 2013

Dance Dance Evolution

This week’s show has the music to get you up and dancing through your last minute holiday errands and into the New Year — it’s also the last p […]

December 10, 2013

Walking With Kirtan

It’s the holidays, we’re making “unwise nutritional choices”, and it’s cold — who wants to exercise? Well, this is the set t […]

November 13, 2012

Running With Kirtan

Running used to be a passion of mine. I ran for years, usually to music, and loved it. Running has since been replaced with swimming & Yoga, and I love my n […]

March 6, 2012

120 Kirtan

Lately I’ve been seized by a strong desire to get fit. Maybe it’s the impending spring, but the desire to get out and move around is really strong. […]

 
April 21, 2010

Walking With Wah

This is a post originally published September 2008 at an old blog of mine that isn’t available anymore.  I love walking with kirtan, this might give you […]

 
July 28, 2009

Swimming In Kirtan

I’ve been doing some lap swimming this summer, especially in the last week when Oregon has been so hot.  A wonderful discovery has been the chant playing […]

 
May 5, 2009

Kirtan To Move You

This week’s set came about because of a task I had to do when I was tired.  I needed something to focus my mind & energize me, so I put together a se […]

 
March 24, 2009

Walking With Kirtan

I”m just back from a walk with the music from this week’s set.  It’s  a cold, nasty windy rainy day . . . and I expected the kirtan to do it […]