Check Out The FreeChair

I've been using this chair for kirtan, and I love it. Check it out. FreeChair is a low-standing rocking chair, a unique product developed to allow comfortable low and dynamic sitting to promote good health. Sitting on a FreeChair increases joint flexibility and improves blood circulation. FreeChair can also be used as a meditation stool and is ideal for those who practice yoga as well as Kundalini meditation. FreeChair is...

Spontaneous Awakening

See larger image Spontaneous Awakening (Audio CD) By (author) Adyashanti List Price: $69.95 USD New From: $43.87 In Stock Used from: $32.51 In Stock Release date June 1, 2005. This is one of the

Indulge Your Inner Child — Color A Mandala!

I brought several of Maureen's (aka The Mandala Lady) coloring books with me to OMmersion, and they were a great diversion on the plane. I also loved coloring the mandalas while singing kirtan or waiting in between sets at the festival. I'm sure you'll find other ways to use them, she has great designs. Coloring mandalas has a bonus -- it quiets your mind while you have coloring fun. Give them a...

Poser: My Life in Twenty-three Yoga Poses

Amazon Best Books of the Month, January 2011: Yoga, even as it furthers its storefront-by-storefront takeover of American leisure hours, remains a punchline, a shorthand summing-up of a certain way of life. One of the charms of Poser, Claire Dederer's memoir of motherhood and marriage structured around her love affair with yoga, is that--as her title hints--she gets the joke, and tells it very well herself. She knows,...