The Back Spasm — What Worked

 September 4, 2016
Posted by Kitzie

In the last podcast I shared that I was suffering through another back spasm, and since then many of you have written about back spasms with your stories and suggestions. Thank you for taking the time to share these with me — so many people suffer from this ailment. I thought I’d share with you some of the things that really helped me get through the latest spasm, and my request is that if you decide to purchase any of this stuff please do it through the Amazon portal here at the NWK website — it’s a great way to support the podcast. I’m not paid to endorse any of the things I’m going to mention, I’ve just used them & they worked well for me. I’ll tell you more about them in this week’s podcast.

Jill Miller’s Yoga Tune-Up Balls
Thermedic Heating Pad
Healing Back Pain by John Sarno
Back in Control by David Hascom:
Dr. Mercola’s page on EFT meridian tapping
The Tapping Solution for Autoimmune Disorders
Kelly Howell’s Brain Sync programs

These are all good tools to have in your toolbox, and the set this week is filled with chants for Divine Healing.

IMG_0436 (1)I’m posting this from the Omega Institute’s Cafe at the Omega Fall Ecstatic chant weekend. It has been incredible so far, I’ll tell you all about it next time. Until then — Namaste.

Play
Yogic Mystery