Stripping Away The Excess

 June 2, 2011
Posted by Kitzie

This was such a great article, it talks about the great “stripping away” happening now. You can also watch the trailer for the movie “I Am” here. We saw it this weekend, I’ve been recommending it ever since. Find where it’s playing and go watch, you’ll be glad you did.

How To Relax More And Stress Less

Huffington Post/Dr. Cara Baker/April 27, 2011

“Sorry to mess up your chair,” she said, sweating. “I’ve been going 90 miles per hour.” Can you relate? From our own personal experience to the gravitational shifts that scientists say will culminate in December this year, there’s increasing evidence that we are living in a world that is speeding up. Who hasn’t noticed? Whether you can relate or not, you know someone who can.

What are we doing to ourselves? We tell ourselves all sorts of stories. We con ourselves, as a culture, into believing that we must push, fret and be vigilant about the future. It is a lie that’s bad for our health. Life is impermanent, but we pretend that it’s not. In spite of time on the meditation cushion, it is all too easy to get caught up in the craziness of rushing and consumerism. One of the biggest bugaboos is the notion that we are our collections, our things, our lifestyle, our circumstances.

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