The Daily Dose

The Daily Dose

I was reminded just recently how much I love this guided meditation from Kathy Freston. I sometimes find a guided meditation is the best way to get my mind to calm down, and I really like the imaging in this...
The Faces Of Ma

The Faces Of Ma

Ma, Earth Mother, has many faces. She can be benevolent & peaceful, but some of her other faces can be powerful & frightening. I’ve chosen the chants this week because for me they reflected different moods of Ma. Like the Earth Mother, I invite you to...
The Bhakti Path

The Bhakti Path

This is a great video featuring Krishna Das, Jai Uttal, Dave Stringer & other kirtan artists talking about the path of Bhakti Yoga. Thanks to our friends at Bhakti Fest for this one! The Bhakti...
What’s A Kosha?

What’s A Kosha?

Everything you’ve ever wanted to know about the subtle bodies. This is interesting reading if you do any kind of spiritual practice. Getting to Know You Explore the layers of your body and soul to find your inner core of goodness. By Sally Kempton/Yoga Journal I...
10 Reasons To Chant

10 Reasons To Chant

Another wonderful article on chanting from Spirit Voyage’s blog 10 Reasons to Chant: On the Benefits of Mantra Meditation By Donna Quesada on March 21, 2011 #1 The Benefit: Reduces Anxiety and Depression The Technology: By combining sound, breath and rhythm,...